This is for strip loins 1" or thicker, makes a great succulent steak whether you fry or grill it! Just tried it yesterday!:drool:
Preheat oven to 275F, it'll take about 20 to 30 minutes to get the meat up to 95F and it will look disgusting. Then add S&P and either grill it or pan fry for a couple of minutes/side. Best thick steak I've ever had!
I know this ain't a recipe, just a technique. I think the technique is as or more important than the ingredients, for meat at any rate.
BTW, 120F is rare, 130 is medium rare and I think 140 is medium, I never check the temp on the gf's steak but you could kill someone throwing that thing!





I guess you like it hot.

