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rogue
PostPosted: Fri Apr 04, 2003 9:08 am Reply with quote

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Joined: 21 Mar 2003
Posts: 22
Location: toronto
This email was passed on to me by a friend and I thought it might be nice to share with everyone.
The fact of the mysterious pneumonia has been widely spread in HK drives me
to do a literature review on the suspected cause (i.e. coronavirus) of the
SARS (Severe Acute Respiratory Syndrome).
As a biomedical researcher, let me show you my concern and make the
following suggestions.

The basic mechanism of viral attack is that the viruses replicate themselves
using the host's (in this case is "our") DNA genetic replication system. By
doing this, our body couldn't function well due to the massive viral
replication. Supposing, the immune cells in our body will fight off
the infected viruses quickly. However, the viruses are so smart that they
could be able to produce some chemical substances to cause our immune cells
to die. Besides, this coronavirus is a new kind of virus which belongs to a
mutated strain and our body cannot recognize it.

No antibiotics have been proved to be 100% effective in treating viral
infection so far. The only effective way to get rid of it is by ourselves.
It likes a prolonged battle between the viruses and our immune response. In
fact, viruses couldn't kill all the immune cells in a healthy individual.
The stronger the immune function you have, the less the viral injury you
get. Therefore, the degree of sickness after infection and the rate of
recovery mainly depends on how strong your immune function is.

You cannot avoid the infection unless you avoid from those infected
individuals/area. But, you can try your best to boost up your immune
function by several regimes. Make sure you are "extremely healthy" at least
during this critical period. Stronger immune function could keep the viral
damage minimal even you were so unluckily being infected.

Also, stronger immune function delays the onset of any detrimental effects
from the viral infection. Scientists are now working on tracking the
treatment and so make sure you are still surviving until an effective
treatment occurs. The following suggestions aim to strengthen your immune
function within a short period of time.

1) Antioxidant nutraceuticals: Antioxidants are chemicals found in foods
which exert a great value in strengthening our immune system. Boost up your
immune function by taking a cocktail of antioxidant supplements.

- Vitamin E 1000 IU per day. Alpha-tocopherol is the biological active form
of vitamin E. There are two forms of it: d-tocopherol and dl-tocopherol. d-
is the natural form and dl- is the synthetic form. Try to get the d- form
because it is absorbed faster in our body.

- Vitamin C (ascorbic acid) 1000 milligram (mg) daily. Instead of taking
supplement, you can take 2 pieces of citrus fruits (e.g. orange) a day to
get the vitamin C.

- Beta-carotene, not more than 10000 IU daily

- Selenium, 200 microgram daily

- Zinc, not more than 500 milligram (mg) daily

- Lipoic acid, 50 mg daily

- Glutathione, 50 mg daily

No adverse effects have been reported from the above suggested
supplementation dose.

2) Let green tea to be your daily beverage because it contains tremendous
amount of antioxidant flavonoid, catechins.

- Eat more tomatoes, broccoli or fruits and vegetables in red and dark
green color. They carry a huge amount of antioxidant carotenoids, lycopene
and carotene.

3) No intense physical activities during this critical period! It has been
shown that intense exercise will suppress your immune function (related to
the upper respiratory infection) even several days following your workout.
Instead of intense exercise, light-to-moderate workout helps.
If you have been training regularly.

4) Make sure you get enough carbohydrate foods (e.g. rice, food
concentrated in starch... etc) because carbohydrate is the primary food for
immune cells . Do some Gatorade or Pocari if needed since they are both
good sources of carbohydrate.

5) Make sure you get enough sleep and don't make yourself so stressful!
Anxiety, depression, and tried will influence your body's stress hormones
(e.g. catecholamine and glucocorticoids) and so suppress your immune
status.

6) Mouth-mask helps despite it is not 100% effective. But it can still
decrease the chance from infection.

All the above information are supported by peer-reviewed biomedical
literatures, that means they are credible and reliable! God bless and I
really hope that none of you will get infected and I will pray for allofyou
in every moment!
Good luck and take extremely care.

Parco M. Siu, MPhil, PhD Candidate
West Virginia University School of Medicine
 
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dlt
PostPosted: Fri Apr 04, 2003 9:22 am Reply with quote

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Joined: 11 Mar 2002
Posts: 8127
Location: New England, USA
Good info...for all around helath and not just in a crisis. smile
 
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branbo
PostPosted: Sat Apr 05, 2003 6:26 pm Reply with quote

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Joined: 09 Jan 2003
Posts: 604
Location: halifax
great info, once i show this to my better half i know she will feed me stuff with the above in it ha ha, i went to the hospital 2 days ago, they took my temp before they let me in (38 C is what they look for), so i guess we are starting to take precausions here in Halifax.
 
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*Starz*
PostPosted: Sun Apr 06, 2003 2:05 am Reply with quote

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Joined: 16 Aug 2002
Posts: 12780
Location: Great Smoky Mountains
Wow Rogue...I'm impressed...I don't come across many people in the medical field who know anything about preserving good health...I have studied health and nutrition including herbs (wildcraft and make my own medicines) for 31 years now...There are only 2 points that I personally disagree with in that email:

1. Zinc...anything over 100 milligrams a day causes the immune system to turn in on itself.

2. Green Tea...as with all herbs...caution is always encouraged before taking any herbs...all herbs are medicines and if you don't know your stuff...you can cause great damage instead of creating good health...not everyone can take Green Tea...anyone with a thyroid condition should not take this particular herb. There may be other physical conditions that would be affected detrimentally as well.

I would like to add that dry vitamin E is assimilated easier than the liquid...And as far as Vitamin C...most adults can safely take at least 2000 milligrams a day...smokers need to increase that amount by at least another 2000 milligrams a day as smoking destroys a lot of the benefits...Supplemental dosages are weight based...rule of thumb is suggested doses are for an individual who weighs 135 lbs...adjust accordingly... smile

Thanks for sharing great advice...certainly should be considered for times when an immune system needs boosting...better yet...all the time... smilenod
 
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SCJwl
PostPosted: Sun Apr 06, 2003 9:12 am Reply with quote

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Joined: 11 Mar 2002
Posts: 13440
Location: South Carolina
LOL, I'd like to be in your head for a couple of hours lol
 
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*Starz*
PostPosted: Sun Apr 06, 2003 10:31 am Reply with quote

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Joined: 16 Aug 2002
Posts: 12780
Location: Great Smoky Mountains
Who's...Mine...that could be a scary thought...don't ya' think... :woot

Thought I would pass this page along...yesterday's update on SARS...If you click on this link which is the home page you can register for free...This is the main site the medical professionals in my area use... #Beer

I apologize for the length of this post...tried to post the link...but you will have to register in order to gain access.

http://www.medscape.com/homeindex


Severe Acute Respiratory Syndrome (SARS) Update: Friday, April 4, 2003

Craig Sterritt, Editor, Medscape Infectious Diseases

Cause of SARS Still Uncertain, Suspects Include Coronavirus, Metapneumovirus, and/or Chlamydia

A novel coronavirus remains the prime suspect in the search for the cause of severe acute respiratory syndrome (SARS), although coinfection/cofactor hypotheses involving metapneumovirus, a type of paramyxovirus, and/or a species of chlamydia are gaining ground as new laboratory findings are reported from China, Canada, and elsewhere.

On April 5, World Health Organization (WHO) spokesman Chris Powell confirmed that the disease may result from "one virus acting with other things," and that in China, chlamydial infection is a possible cofactor. Scientists in Canada have reported the identification of both coronavirus and paramyxovirus genetic material in several SARS patients.

According to articles in the Financial Times and the New Scientist on April 3, a top Chinese health official has revealed that the first cases of SARS were bird vendors and chefs. Both reports cited an interview with the vice director for viral diseases at the Chinese Centre for Disease Control and Prevention which appeared in the South China Morning Post.

If confirmed, this evidence would support hypotheses that SARS is caused by a variant avian coronavirus or a recombinant hybrid of an avian and another coronavirus.

On April 2, Chinese authorities announced that 361 new SARS cases and 9 deaths were recorded in China between March 1 and March 31, 2003, signifying that the SARS epidemic is continuing there; new cases were reported to have occurred not only in Guangdong Province, but in the Guangxi, Hunan, Sichuan, and Shanghai provinces as well. As of April 3, WHO is reporting a cumulative total of 1,190 SARS cases and 46 deaths in China.

As of April 3, WHO is recommending that people avoid traveling to Guangdong Province and to Hong Kong, where a large community outbreak of SARS is being investigated. "This is the first time that we have recommended people avoid an area and this is of course because we do not understand the disease completely, because there's no vaccine and there's no drug," said David Heymann, MD, executive director of WHO's Communicable Diseases division, in a press briefing on April 2.

"Clearly, Guangdong and Hong Kong are the two largest foci for infection, two foci where transmission is documented to be ongoing," added Guenael Rodier, MD, director of Communicable Disease Surveillance and Response at WHO.

On April 4, WHO added 27 new Hong Kong cases and 1 death to its cumulative, daily counts of reported SARS cases and deaths, bringing Hong Kong totals to 761 cases and 17 deaths. Twenty-six new cases were reported on April 3, 23 on April 2, and 155 new cases were added on April 1. Health officials are hopeful that the decline in new cases represents a slowing of the epidemic in Hong Kong.

Epidemiologic indicators in other affected regions, including Vietnam, where SARS was first identified, point to a slowing of the disease's spread. However, a new case in Hanoi calls into question reports that SARS had been contained in Vietnam.

As of April 4, the WHO's worldwide cumulative tallies of suspected SARS cases and deaths were 2,353 and 84, respectively, up from 2,270 and 79 on April 3.

As of April 3, the CDC is reporting a total of 100 suspected U.S. cases in 28 states, up from 85 cases in 27 states on April 2. Health Canada reports a total of 178 probable or suspected SARS cases and 7 deaths, up from 160 and 6 on April 2.

SARS Morbidity and Mortality

As alarm about SARS spread though Hong Kong, health officials there emphasized in an April 2 report that most hospitalized patients were demonstrating "positive responses" to a new treatment protocol, and that only approximately 10% of patients required intensive care. On April 3, 9 more patients with SARS were discharged from public hospitals, bringing total discharges to 98.

Similarly, health officials in Ontario, Canada, reported on March 31 that only 2 of 51 patients with probable SARS are in intensive care. According to the report, most patients "remain hospitalized for isolation purposes" only. Further, the report noted that all 4 SARS-related deaths in the region (at that time) occurred in patients with underlying illness, 3 of whom were elderly.

Finally, two papers and two editorials on SARS have been published by the New England Journal of Medicine. Because of possible public health implications, the full text of these articles is available on the NEJM Web site at http://nejm.org/earlyrelease/sars.asp.

Summary of Events to Date

On March 15, 2003, the WHO issued a global alert of a multicountry outbreak of SARS, an atypical pneumonia of as yet unidentified etiology. The syndrome was first recognized on February 26, 2003, in Hanoi, Vietnam, by WHO investigator Carlo Urbani, MD.

According to WHO, as of April 3, 2003, SARS cases have been reported in Australia, Belgium, Brazil, Canada, China, France, Germany, Hong Kong, Italy, Ireland, Romania, Singapore, Switzerland, Taiwan, Thailand, United Kingdom, United States, and Vietnam. A total of 2,270 cases and 79 deaths have been reported to date.

SARS appears to be transmitted by close contact, most probably via airborne droplets; the majority of new cases have been reported in healthcare workers and family members of affected persons. Evidence of community spread of the disease is emerging, however.

On March 31, the Hong Kong Department of Health ordered the quarantine of all residents of an apartment block after the detection of 107 cases of severe acute respiratory syndrome (SARS) in the building, and 213 SARS cases in the 19-building Amoy Gardens apartment complex. At least 240 residents have since been relocated to vacation camps outside of the city. Hong Kong and WHO scientists are investigating this troubling demonstration of community spread of SARS, which was hitherto documented to be spread via close and prolonged contact.

On March 26, Chinese authorities officially reported a total of 792 SARS cases and 31 deaths that occurred in 7 cities of Guangdong Province between November 16, 2002, and February 28, 2003. Between March 1 and March 31, 2003, 361 new SARS cases and 9 deaths were recorded there, signifying that the SARS epidemic is continuing there. As of April 2, WHO is reporting a total of 1,190 suspected SARS cases and 46 deaths in mainland China.

Scientists at the University of Hong Kong announced on March 27 that they had developed a diagnostic test to rapidly identify cases of SARS. The researchers also announced that they had confirmed a coronavirus as the cause of SARS. A new coronavirus remains the prime suspect in the search for the cause of SARS, although it has yet to be confirmed as the single cause of the disease.

On March 29, WHO announced the death of Dr. Carlo Urbani, who first identified the SARS outbreak. Dr Urbani had acquired the disease in the course of his investigations.
 
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mariclaire
PostPosted: Sun Apr 06, 2003 11:25 am Reply with quote

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Joined: 15 Jun 2002
Posts: 3152
Location: former New Yorker
Well leave it to our very own nurse to supply us with the best S.A.R.S. info yet. I just watched a segment on my favorite show, Sunday Morning on CBS and it wasn't nearly as complete. Thanks Michel. And how are you? It seems like a really long time since I was online when you were. Is everyone on your new job treating you well? If not, we'll sic the guys on them, but then again I am very confident that you can handle anyone that gives you a hard time about anything... smilenod

Its a beautiful sunny Sunday morning here and in Mac's absence I will contribute the morning coffee and tea for everyone.....

Now I am off to browse around the forum and make sure all of my precious children are behaving. Then I have two tests to study for and a research paper to begin, so if you see me around here very much today you will know I am goofing off and being a bad girl myself....
 
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*Starz*
PostPosted: Sun Apr 06, 2003 11:36 am Reply with quote

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Joined: 16 Aug 2002
Posts: 12780
Location: Great Smoky Mountains
Howdy Mariclaire...great to see ya'...ummm...did you forget this isn't the coffee house... lol ...Love working in the ER...starting to bond well with my co-workers...pssst...I'm not a nurse...but a technician...I work with monitors and computers...lol...at times "they" forget what my position is...(just can't resist jumping in to help)... tongue
 
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mariclaire
PostPosted: Sun Apr 06, 2003 12:02 pm Reply with quote

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Joined: 15 Jun 2002
Posts: 3152
Location: former New Yorker
Michel were you a technician in Intensive Care also??? I always thought you were a nurse... ohmy
 
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*Starz*
PostPosted: Sun Apr 06, 2003 12:13 pm Reply with quote

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Joined: 16 Aug 2002
Posts: 12780
Location: Great Smoky Mountains
Yep...sure was Ma...in ICU I was required to assist with patient care...not really my bag...no tummy for it... sick Sometimes I would have to close my eyes...and pray I wouldn't :barf: ...On more than one occasion I had to hang in there until I could get out of a room and rapidly make my way to the ladies room...gagging all the way... oops ...Funny...my stepfather always wanted me to be a nurse...I wanted to be an artist...lol...Last place I swore I would ever end up in was working in the medical field...that'll teach me to say never... rolleyes ...I always said...if they would just pay me to walk around and socialize with the patients...I would be extremely happy...I possess an abundance of compassion...and love to cut up with people and make them smile/laugh...who'd a believed that... lol
 
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